rekallabrate: the podcast
Welcome to REKALLABRATE, where we explore how changing the way you think can transform your life. I'm Kalla, & each episode dives into the power of authentic storytelling, embracing vulnerability, & navigating life's shifts & hard truths with courage.
Through unfiltered solo episodes and raw conversations with guests, we're here to "rekallabrate" how we approach the world, our relationships, & ourselves.
This podcast is recorded in one take with minimal editing--because life is messy, & that's what makes it beautiful.
Let's dive in & REKALLABRATE together.
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PLEASE NOTE: this podcast was previously called LIGHTIN' UP & I had some awesome guests on the show to talk about everything from birth, to the music industry, to farming. As I started thinking about podcasting again, I realized that I wanted to switch my podcast name to REKALLABRATE for the sake of consistency across all platforms and my website. Less confusing, you know what I'm sayin'?
But--I didn't want to lose all of the hard work I had put into Lightin' Up, & I wanted to still keep these interviews up because they are SO GOOD! So, I have renamed my podcast to REKALLABRATE, but left the LIGHTIN' UP episodes as they are.
So, when you listen to my podcast from episode 26 and on, you will hear the podcast referred to as REKALLABRATE, and before that, it's called LIGHTIN' UP.
rekallabrate: the podcast
25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with Brenna
What’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE!
Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater.
Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more.
We talk a lot about the plants, too! As an herbalist, earth witch, & medicine woman, Brenna has a strong connection with the plants. We talk about what that looks like for her, & how you can start to develop your own relationship with the plants.
I have learned so much from Brenna on my own plant & nourishment journey, so I KNOW you all are going to take something from this episode! I am really excited to shine light on this beautiful human & all of the profound work she is doing on this planet.
I know that this episode might be triggering for some people. Like, you know, vegans. But we want you to know that we recognize everyone’s constitution is different—what nourishes you, might not nourish me, & vice versa! We hold space for all expressions.
Thank you so much, Brenna, for being willing to open up about your journey! I know how vulnerable it is to be seen, but your expression is so valued in the world! Thank you for sharing your truth with us.
With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.
Check out Brenna on Instagram at @earthling_bren
https://instagram.com/earthling_bren
You can find me on Instagram @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
WEAR YOUR TRUTH: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!