rekallabrate: the podcast
Welcome to rekallabrate: the podcast. I’m Kalla, and this is a space where we explore how shifting the way you think can shift the way you live.
Through unfiltered solo episodes and raw conversations with guests, I share stories about grief, love, blended family life, government corruption, natural living, and everything in between. The mission is simple: to be real on the internet and spark dialogue through authentic storytelling.
This podcast is recorded in one take with minimal (if any) editing—because life is messy, and that’s what makes it beautiful.
A quick note: this show was previously called Lightin’ Up. Episodes 1–25 still carry that name, and I’m proud of them. Those conversations—on everything from birth to the music industry to farming—are still some of my favorites, so I’ve kept them here. But starting with episode 26, the podcast is officially rekallabrate: the podcast.
Find me on Instagram and Facebook: @rekallabrate
Watch on YouTube: @rekallabrate
Buy my shit: rekallabrate.com
Let’s dive in and rekallabrate together.
rekallabrate: the podcast
25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with Brenna
What’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE!
Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater.
Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more.
We talk a lot about the plants, too! As an herbalist, earth witch, & medicine woman, Brenna has a strong connection with the plants. We talk about what that looks like for her, & how you can start to develop your own relationship with the plants.
I have learned so much from Brenna on my own plant & nourishment journey, so I KNOW you all are going to take something from this episode! I am really excited to shine light on this beautiful human & all of the profound work she is doing on this planet.
I know that this episode might be triggering for some people. Like, you know, vegans. But we want you to know that we recognize everyone’s constitution is different—what nourishes you, might not nourish me, & vice versa! We hold space for all expressions.
Thank you so much, Brenna, for being willing to open up about your journey! I know how vulnerable it is to be seen, but your expression is so valued in the world! Thank you for sharing your truth with us.
With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.
Check out Brenna on Instagram at @earthling_bren
https://instagram.com/earthling_bren
You can find me on Instagram @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
WEAR YOUR TRUTH: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!