rekallabrate: the podcast
Welcome to REKALLABRATE, where we explore how changing the way you think can transform your life. I'm Kalla, & each episode dives into the power of authentic storytelling, embracing vulnerability, & navigating life's shifts & hard truths with courage.
Through unfiltered solo episodes and raw conversations with guests, we're here to "rekallabrate" how we approach the world, our relationships, & ourselves.
This podcast is recorded in one take with minimal editing--because life is messy, & that's what makes it beautiful.
Let's dive in & REKALLABRATE together.
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PLEASE NOTE: this podcast was previously called LIGHTIN' UP & I had some awesome guests on the show to talk about everything from birth, to the music industry, to farming. As I started thinking about podcasting again, I realized that I wanted to switch my podcast name to REKALLABRATE for the sake of consistency across all platforms and my website. Less confusing, you know what I'm sayin'?
But--I didn't want to lose all of the hard work I had put into Lightin' Up, & I wanted to still keep these interviews up because they are SO GOOD! So, I have renamed my podcast to REKALLABRATE, but left the LIGHTIN' UP episodes as they are.
So, when you listen to my podcast from episode 26 and on, you will hear the podcast referred to as REKALLABRATE, and before that, it's called LIGHTIN' UP.
rekallabrate: the podcast
6 | Water is Life | Lightin' up with Emily
Welcome to Episode 6 of the Lightin' Up Podcast! On today's episode, we have my friend Emily join us to talk all things WATER!
Emily & I discuss how when we change our water, we change our lives. We both tell of our journeys with changing our water, and the upgrades we received as a result of starting to drink natural spring water directly from the earth. Emily explains the difference between tap water, RO water, Kangen water, & natural spring water. We also get into bottled water, & how most alkaline water brands aren't *actually* alkaline. (We're looking at you, Essentia.) You'll also hear us discuss things you can do *right now* to upgrade your water! & so much more!!!
Grab your candle, sage, palo santo, sweet grass, sacred smoke, & some WATER & let's LIGHTIN' UP TOGETHER!
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always consult a professional when making legal or medical decisions & most importantly, listen to your intuition.
I learned so much in this episode & I am so excited to share it with you! For even more water-related information, PLEASE go find Emily on Instagram. She posts a ton of quality content that will teach you so much about water & inspire you to drink MORE of it!
You can find Emily on Instagram at @emilyeyec
https://instagram.com/emilyeyec
Find me on Instagram at @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
COMING SOON: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!